Our Recipes
Sweet Potato Porridge
Recipe name: Sweet potato porridge Ingredients: Boiled sweet potato Water Tender Leaves cinnamon powder Tender Leaves nutmeg powder Cooking procedure: Peel the sweet potatoes and boil it for 5-6 whistles. Let it cool down and then open the cooker. Mash the boiled sweet potato with a help of a fork or a
Wheat Sheera
Recipe name: Wheat Sheera Ingredients: Wheat Tender Leaves green cardamom powder Ghee Tender Leaves saffron Tender Leaves nutmeg powder Water Jaggery (Totally optional) Cooking procedure: In a pan heat some ghee. Add 2 tbsp wheat flour and roast it on a medium flame until it turns light brown. Add 1-2 cups boiling
Upma
Recipe name: Upma Ingredients: Semolina / Rava / Sooji Mix vegetables (carrot, French beans, pumpkin, peas, etc) Water Ghee Tender Leaves turmeric powder Tender Leaves cumin seeds Tender Leaves bay leaf Tender Leaves cloves Cooking procedure: In a pan dry roast the rava until it turns a little brown. Meanwhile, put half
Plain Khichdi
Recipe name: Plain khichdi Ingredients: Rice Yellow moong dal / toor dal / green split moong dal Tender Leaves turmeric powder Tender Leaves cumin seed Ghee Cooking procedure: Take half a cup of rice and one third cup moon dal. Wash it properly and soak it for 25 mins. Take a pressure
Oats Porridge
Recipe name: Oats porridge Ingredients: Oats or powdered oats Water Tender Leaves cinnamon powder Cooking procedure: In a pan boil some water then add whole or powdered oats (grind the whole oats into a food processor to make powdered oats). Keep stirring it to cook it properly. After cooking it sprinkle a
Lentil Soup (moong dal pani)
Recipe name: Lentil soup (moong dal pani) Ingredients: 4tbsp of yellow moong dal Water Tender Leaves turmeric powder Cooking procedure: Take the dal and wash it properly. Soak it for 20 mins. Now add it to a pressure cooker With 1.5 cups of water. Add a generous pinch of Tender Leaves turmeric
Our Recipes
Puran Poli
Recipe name: Puran Poli Ingredients: For stuffing. 1 cup chana dal Tender Leaves turmeric powder Jaggery powder Tender Leaves cardamom powder Tender Leaves nutmeg powder For dough. 2 cup atta(usually its maid with maida but we tend to avoid refined products as far as we can but its totally optional. You can
Tricolour Pulao
Recipe name: Tricolour Pulao For tricolour rice weed three different variety of rice and then we put it together. We need the first layer of tomato rice, then jeera rice and lastly nice greeny spinach rice. Ingredients: Rice Spinach Tomatoes Onions Tender Leaves cumin seeds Tender Leaves rock salt Tender Leaves black
Chironji And Makhane Ki Kheer
Recipe name: Chironji And Makhane Ki Kheer Ingredients: 1 cup Makhane Ghee Milk Jaggery Tender Leaves cardamom powder Tender Leaves cinnamon powder Tender Leaves nutmeg powder Saffron strands Almonds Raisins Chironji Cooking procedure: In a pan add some ghee and roast the makhana. After it is roasted let it cool for 5
Inadequate Sleep
Inadequate Sleep Banana is very rich in magnesium and potassium, which helps kids to fall asleep. Take one ripe banana, mash it well, add a bit of Tender Leaves cumin powder, and serve it to the child. A glass of warm milk with a pinch of Tender Leaves turmeric powder and a
Bedwetting
Bedwetting Take 1 Indian gooseberry or amla. Grate it well. Add a pinch of Tender Leaves turmeric powder and half a pinch of Tender Leaves black pepper powder. Mix it well. Add little honey or jaggery to the mixture before giving it to the kids. Cinnamon is also very beneficial in controlling
