Recipe name: Broken wheat porridge (Daliya) Ingredients: Broken wheat / Daliya Moong dal Carrot Peas Tender Leaves cumin seeds Tender Leaves cloves Tender Leaves star anise Tender Leaves turmeric powder Ghee Cooking procedure: Wash ¼ cup yellow moon dal and soak it for 10minutes. Take a pressure cooker. Add 1-2 tsp of

Recipe name: Vegetable moong dal Ingredients: Moong dal Tender Leaves cumin powder Tender Leaves turmeric powder Tender Leaves cumin seeds Mixed vegetables (carrot, beans, potato, peas, cauliflower florets) Water Cooking procedure: Take ¼ cup of yellow moong dal. Wash it and soak it for 15-20 minutes. Take the vegetable available with you.

Recipe name: Fruit oatmeal Ingredients: Roasted oats (if not available you can roast the oats on a medium flame) Fruit puree of your choice (apple / banana / pear) Tender Leaves cardamom powder Tender Leaves nutmeg powder Tender Leaves saffron Cooking procedure: Boil 2 cups of water. Add 2tbsp of roasted oats

Recipe name: Sweet potato porridge Ingredients: Boiled sweet potato Water Tender Leaves cinnamon powder Tender Leaves nutmeg powder Cooking procedure: Peel the sweet potatoes and boil it for 5-6 whistles. Let it cool down and then open the cooker. Mash the boiled sweet potato with a help of a fork or a

Recipe name: Wheat Sheera Ingredients: Wheat Tender Leaves green cardamom powder Ghee Tender Leaves saffron Tender Leaves nutmeg powder Water Jaggery (Totally optional) Cooking procedure: In a pan heat some ghee. Add 2 tbsp wheat flour and roast it on a medium flame until it turns light brown. Add 1-2 cups boiling

Recipe name: Upma Ingredients: Semolina / Rava / Sooji Mix vegetables (carrot, French beans, pumpkin, peas, etc) Water Ghee Tender Leaves turmeric powder Tender Leaves cumin seeds Tender Leaves bay leaf Tender Leaves cloves Cooking procedure: In a pan dry roast the rava until it turns a little brown. Meanwhile, put half